31 ways to nurture yourself - mind, body, and soul. When I suggest to a client that they focus on radical self-care in order to fuel...

This poem, written by Rumi and translated by Coleman Barks talks to seeing those darker and perhaps more difficult parts of ourselves and of life through a lens that points us towards what we need to know. His words are powerful and beautiful as he encourages us to see that " Darkness is your candle. Your boundaries are your quest ". When we seek out our boundaries and get to know them and what they stand for, and live into the possibility that it is from the darknesses that