Move on From Stress and Overwhelm September Sessions

Learn Powerful Wellbeing Tools to Keep You Out Of The Burnout Zone.

Thursday 7th, 14th & 21st September

All at 7 pm BST/2 pm EST

Free 75-Minute Masterclasses

Presented by Kirsty Macdonald,
HPD, DipCHyp, NLP MPrac, RYT® 200.

Kirsty Macdonald is a mindset and embodiment expert, therapist and coach who as well as having personal experience of burnout states and recovery has helped thousands of people to let go of deeply held patterns in the mind and body and create a more inspired way of living.

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In this 75-minute online Masterclass we will cover

Understanding the Stress Response, Where Burnout Begins and Your First Step To Freedom.

Understand more of your own personal relationship stress: consciously and unconsciously; in the body, in the mind, and how it can lead to burnout.

How to Create Your Personal Burnout Busting Toolkit.

Learn a series of tools that will shift your relationship to stress and move you out of the burnout zone.

Start today with a Mind/Body System Reset.

Start making the powerful shifts today. In a led guided practice you will leave with a deep personal internal commitment to difference and the tools to make that happen.